Eating Paleo can be tough, but it’s a little easier in Houston. Our guide to the 8 famous restaurants serving Paleo dishes in Houston, TX, can help you figure out a safe place to grab lunch or dinner.
These well-known restaurants can give you some delicious options while allowing you to stick within the Paleo rules.
Our Top Paleo-Friendly Restaurants in Houston
Not all restaurants on this list are exclusively Paleo, so it’s always worth triple-checking before you order! However, there are some great places to go with family and friends that will let you stick to your diet while eating out with other people.
We’ll give you the lowdown on the essential details you need to know (address, website, etc.), and we’ll let you know the kind of food you can get and the general vibe.
Plus, we’ll give you our top recommendation for a Paleo-friendly dish you must try if you decide to visit.
In no particular order, here are our top 8 Paleo-friendly restaurants!
#1. The Dinner Dude
|Address||14775 Memorial Dr, Houston, TX 77079|
|Food||Chili, steak, soup, meatballs, fish, chicken|
|Our Recommendation||Balsamic Chicken with Grilled Vegetables|
The Dinner Dude is a casual, quiet spot to get some delicious Paleo-friendly food. They offer delivery and takeout and catering for larger events. It’s a family-friendly place to go, with free wi-fi and no alcohol, and it has gender-neutral bathrooms.
The food here is delicious and straightforward. You could go for steak (the chimichurri beef tenderloin with roasted broccoli is fantastic), fish (like the citrus salmon with broccoli), or chicken. We’d recommend the balsamic chicken with grilled vegetables, which is super healthy but feels like a treat thanks to the delicious sauce.
You can get some extras at The Dinner Dude, too. For example, you can up your veggie intake by ordering a side portion of chargrilled vegetables, or you can order some chicken bone broth to use at home later in the week.
If you want to eat at home, you could try the Chef’s Choice 3 Day Lunch and Dinner, which will perk up your midweek meals and make it super easy to keep up with Paleo. They also offer low-carb, gluten-free meals.
#2. Ruggles Black
|Address||2245 West Alabama St, Houston, TX 77098|
|Food||Seafood, lamb, chicken, soup, steak, salad, ramen, desserts|
|Our Recommendation||Paleo shrimp pasta
Ruggles Black offers delicious Paleo food, which is located off Kirby Drive. It offers delivery and takeout, and it’s a fairly noisy, trendy spot. They have outdoor seating, with a full bar and happy hour specials. It’s a great place to go with friends.
There are a lot of choices here, so if you’re bored cooking the same meals at home, again and again, you should try some of the meals on offer. Try the local beef short rib taco, the Tandoori local lamb taco, or the many Paleo-friendly veggie options on offer. We’d recommend the shrimp pasta with curry, coconut milk, and spaghetti squash.
You can get some desserts here, with one Paleo option (the lemon cheesecake with coconut ice cream).
Ruggles Black has Keto, vegetarian, and vegan options available too.
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|Address||1931 Fairview St, Houston, TX 77006|
|Food||Chicken, pizza, paninis, rice bowls, sides|
|Our Recommendation||Golden bone broth soup|
Vibrant is a trendy, classy spot with healthy food. They have takeout and delivery available, with outdoor seating. It’s a great spot to visit with friends and also quite welcoming for families. Plus, it has a full bar.
The menu isn’t as large as some others on this list, but there are still a few excellent dishes to try. We’d recommend the sweet potato hash (sweet potato, spinach, sofrito, macadamia-cashew cheese, fried egg, roasted red salsa, and cilantro) or the golden bone broth soup (housemade chicken bone broth with coconut cream, lemon, spices, and chicken).
There are some super healthy sides to eat at Vibrant. You can have eggs cooked in your preferred way, a fruit bowl, roasted chicken/salmon/sausage, almond butter, and sliced avocado.
There are plenty of vegetarian and vegan options to eat here too.
#4. Green Fork & Straw
|Address||2608 S Shepherd Dr, Houston, TX 77098|
|Food||Juices and smoothies, soups, salads|
|Our Recommendation||Brussel sprouts salad|
Green Fork & Straw is mainly known for its smoothies and juices, offering some light meals and soups. It offers delivery and catering for events, and it’s a kid-friendly, dog-friendly spot to visit for lunch or a quick smoothie.
They have a few Paleo options, including their Paleo brussels sprouts salad (vegan and gluten-free). In addition, it’s a good place to go to stock up on Paleo-friendly treats, like double chocolate cookies, banana walnut chocolate chips, muffins, zucchini loaves, and even trail mixes.
Green Fork & Straw has a selection of thick, delicious smoothies with interesting ingredients. For example, Forgiveness includes beet, strawberry, avocado, bee pollen, apple, coconut oil, and cucumber. They also create clean meals with juices, elixirs, and salads. If needed, they can customize these cleanses to suit your needs, too.
It’s the perfect place to go if you’re looking for Paleo, gluten-free, vegetarian, or vegan food.
#5. Flower Child
|Address||1533 N Shepherd Dr, Ste 100, Houston, TX 77008|
|Food||Soups, salads, wraps|
|Our Recommendation||Steelhead Remoulade Salad|
Flower Child is a laid-back restaurant. It has outdoor seating, takeout, and delivery. The staff is amiable here and welcoming to everyone, and it has a good kids’ menu.
Some beautiful salads are up for grabs, such as chopped vegetables (organic greens, romaine, avocado, carrot, snap pea, radish, baby tomato, cucumber, sesame seed, etc., ginger miso vinaigrette). The great thing is you can add protein, like chicken, salmon, steak, or shrimp. Moreover, you can add some great sides, like roasted butternut squash, clementine orange, and apples.
They have a good menu for kids too. Children can choose from a protein and 2 sides, like chicken + gluten-free mac and cheese with clementines and apples. They serve tea, beer, and sangria here too.
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#6. Leaf & Grain
|Address||1200 McKinney St Suite 479, Houston, TX 77010|
|Food||Warm bowls and salads|
|Our Recommendation||Custom bowls|
Leaf & Grain is a vibrant, busy spot to visit, ideal for groups of friends and families. You can pick up takeout here or sit down and enjoy your lunch break in a different setting.
They have some amazing salads here, but they all tend to include either grains or dairy. For that reason, we’d recommend going for a custom bowl. You can choose a green (kale, spinach, romaine, arugula) and 4 standard ingredients (like cabbage, cucumber, mint, tomatoes, and so on).
You can then add a premium ingredient for an extra cost. For example, you could go for chicken, avocado, or butternut squash.
They have plenty of vegan and vegetarian options here, and you can get a water or soft drink too.
|Address||1303 Westheimer, Houston, TX 77006|
|Food||Salad bowls, salad plates, juices, and teas|
|Our Recommendation||Steelhead Remoulade Salad|
Sweetgreen is a trendy, casual place to go, and it’s pretty popular, so it’s usually busy! They offer takeout and delivery if you’d rather eat at home, and the staff here are friendly and welcoming.
There are some amazing salads and bowls here. The steelhead remoulade has roasted steelhead (rainbow trout), shredded cabbage, tomatoes, red onions, spicy sunflower seeds, chopped romaine, shredded kale, and a lemon/remoulade dressing.
They have some good sides, like roasted mixed veggies and roasted sweet potatoes.
You can pick up some healthy drinks here like water, fruit juice, and kombucha.
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|Address||2305 West Alabama, Houston, TX 77098|
|Food||Salads, sides, pasta, burgers and sandwiches, drinks|
|Our Recommendation||Brick Chicken|
Bellagreen has some delicious food. It’s a casual, trendy place, welcoming for groups of friends, families, or even good for date nights. It has outdoor seating, and it offers takeout and delivery too.
It has a few Paleo-friendly options. We’d recommend their signature dish Brick Chicken, with half-boneless chicken marinated in herbs, garlic, and olive oil. And it’s sauteed and served with chipotle-mashed sweet potatoes and roasted vegetables.
You can get some delicious salads too. Try the Oh Kale Yeah! Salad has kale tossed in avocado and lemon dressing, with tomatoes, red onions, mango, carrots, and strawberries, topped with roasted pumpkin seeds. You can add protein to any salad, too, with a choice of chicken, shrimp, or salmon.
There are plenty of vegan and gluten-free options here, and there are tons of choices if you are dining with people who aren’t on the Paleo diet with you.
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Our Final Thoughts
We hope this has helped you to find the best Paleo-friendly restaurants in Houston! If you want to keep exploring what this city has to offer, read more of our guides. Try our guide to the 8 Breathtaking Nightclubs to Enjoy Nightlife in Houston, TX, or the Top 8 Spots for a Picnic Outing in Houston.